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Dump The Drama...

This book is for burned-out nurturers who are tired of living other’s plans for their life, sacrificing their own ability to even dream.This book will equip them to trust their own heart and craft a life they love living (even if they feel responsibility for the well-being of others), without setting boundaries that feel like arrogant narcissism.

This comforting and catalyzing read will help you to:

• Feel more seen, heard, and loved 
• Communicate in ways that invite connection rather than defensiveness or withdrawal
• Identify and drop what is not your responsibility in any relationship without feeling guilty
• Enhance your connection with others, even when your values and beliefs aren’t shared
• Recognize how childhood trauma predisposes us to drama, and learn to release drama while being trauma aware

And… 

•  Experience fewer triggering moments produced by (up until now) unrecognized drama